Sound Journeys with Crystal Bowls
Enjoy a 1-hour session of Sound healing (known as a Sound Bath) lying bathed in soothing, restorative Sound waves created by the beautiful traditional singing bowls of Tibet, Crystal bowls, and other instruments.
Regular Sound baths may promote:
- deep relaxation
- relief from stress and anxiety
- Stopping the mind 'chatter'
- restful sleep
- uplifting of the spirits
- balancing the energetic system (Chakras)
- restoring and revitalising mind/body/spirit
- aid to meditation
- finding/restoring an inner peace
** Booking advised due to limited space
** Exchange £10
Please note that this event is not suitable for you if you are pregnant, have active ear infections, suffer from epilepsy, have a pacemaker, have been diagnosed with a severe mental illness or have received recent metal implants (screws/pins/plates). If you have any health concerns please contact Christine.
"Healing is about change - the changing of old thoughts, patterns and habit that no longer serve us. As we come into tranquil space, created by Sound, we step forward onto our journey of change, growth and healing . . . "
Small groups, private groups and individual treatments now available at the Shangri-la Centre.
Group Facilitator: Christine McKane
Crystal Bowl and Himalayan Bowl Practitioner. Training completed with the College of Sound Healing. ***